Janes Pub Style Chicken Fries, Fully Cooked has 160 calories per 68 g serve. See Janes Pub Style Chicken Fries, Fully Cooked's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
983 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
There are 235 calories (983 kilojoules), 13g fat, 21g carbohydrates, and 10 grams of protien in 100g of Janes Pub Style Chicken Fries, Fully Cooked.
Janes Pub Style Chicken Fries, Fully Cooked Ingredients
Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Whole Grain Wheat Flour, Wheat Flour, Modified Corn Starch, Soy Protein Isolate, Rice Starch, Salt, Pea Fibre, Sugar, Baking Powder, Spices, Spice Extracts, Natural Flavour. May Contain Egg.
Other Food Information
Source of energy
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