Italian Parsley has 10 calories per 28 g serve. See Italian Parsley's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
There are 36 calories (151 kilojoules), 1g fat, 7g carbohydrates, and 4 grams of protien in 100g of Italian Parsley.
Italian Parsley Ingredients
Italian Parsley.
Other Food Information
Italian (or flat-leaf) parsley is a popular herb with flat, bright green leaves and a stronger, sweeter flavour than curly leaf parsley. Use fresh as a garnish or in salads, or make parsley pesto and serve with pasta, poultry, or vegetables.
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