Honey Pitted Dates has 280 calories per 100 g serve. See Honey Pitted Dates's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
67 -
Protein (g)
2
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Food Details
There are 280 calories (1172 kilojoules), 0g fat, 75g carbohydrates, and 2 grams of protien in 100g of Honey Pitted Dates.
Honey Pitted Dates Ingredients
Dates.
Other Food Information
Dates are the fruit from date palm trees. When dried, dates are sweet with a thin, slightly shrivelled skin and chewy texture. They are often used to make muffins, chutneys, and date squares, but you can also wrap pitted dates with bacon for a quick and easy appetizer.
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