Calories in High Liner Fish Sticks, Family Pack

Calories in High Liner Fish Sticks, Family Pack

High Liner Fish Sticks, Family Pack has 250 calories per 125 g serve. See High Liner Fish Sticks, Family Pack's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 200
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 837
  • Sodium (mg) 328
  • Alcohol (g) 0
  • Cholesterol (mg) 36
  • Total Carbohydrate (g) 16
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 11




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Food Details

There are 200 calories (837 kilojoules), 10g fat, 16g carbohydrates, and 11 grams of protien in 100g of High Liner Fish Sticks, Family Pack.

High Liner Fish Sticks, Family Pack Ingredients

Minced Fish Fillets (pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugars (sugar, Maltodextrin), Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture). Contains: Pollock Or Haddock (fish), Wheat, Soy.

Other Food Information

Contains 28 breaded sticks.



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