Heirloom Ontario Garlic has 150 calories per 100 g serve. See Heirloom Ontario Garlic's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
There are 150 calories (628 kilojoules), 1g fat, 33g carbohydrates, and 6 grams of protien in 100g of Heirloom Ontario Garlic.
Heirloom Ontario Garlic Ingredients
Garlic.
Other Food Information
Garlic has a plump bulb (or head) of individual cloves each covered with a thin skin that can be peeled. Heads of garlic can be roasted whole and the individual cloves can be crushed, chopped, pressed, pur¨¦ed, or sliced. Try eating fresh parsley after a meal containing garlic to help control odour.
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