There are 70 calories, or 292 kilojoules, in 100 grams of Broccoli, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
292 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
Broccoli, Boiled has 70 calories, 14.36g carbohydrates, 0.82g fat, and 4.76 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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