There are 488 calories, or 2042 kilojoules, in 100 grams of Grains, Couscous. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
2042 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
101 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
Grains, Couscous has 488 calories, 100.65g carbohydrates, 0.8g fat, and 16.55 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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