Fresh Rainbow Trout Fillet has 160 calories per 113 g serve. See Fresh Rainbow Trout Fillet's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
594 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
There are 142 calories (594 kilojoules), 5g fat, 0g carbohydrates, and 21 grams of protien in 100g of Fresh Rainbow Trout Fillet.
Fresh Rainbow Trout Fillet Ingredients
Rainbow Trout.
Other Food Information
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