Flat Beans has 25 calories per 75 g serve. See Flat Beans's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
There are 33 calories (138 kilojoules), 0g fat, 7g carbohydrates, and 1 grams of protien in 100g of Flat Beans.
Flat Beans Ingredients
Flat Beans.
Other Food Information
Flat (or Italian/Romano/runner) beans are broader and flatter than other varieties of green beans. They can be green, yellow, or purple and have a sweet flavour that is best enjoyed cooked. Try flat beans saut¨¦ed with garlic and tomatoes for simple side dish.
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