There are 234 calories, or 979 kilojoules, in 100 grams of Fish, Sheepshead. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
979 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
46
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Food Details
Fish, Sheepshead has 234 calories, 0g carbohydrates, 4.04g fat, and 46.23 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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