There are 199 calories, or 836 kilojoules, in 100 grams of Fish, Rockfish. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
836 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
41
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Food Details
Fish, Rockfish has 199 calories, 0g carbohydrates, 2.96g fat, and 40.59 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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