There are 375 calories, or 1569 kilojoules, in 100 grams of Fish, Pompano. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
22 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
42
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Food Details
Fish, Pompano has 375 calories, 0g carbohydrates, 21.61g fat, and 42.17 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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