There are 210 calories, or 879 kilojoules, in 100 grams of Fish, Grouper. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
879 -
Sodium (mg)
106 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
44
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Food Details
Fish, Grouper has 210 calories, 0g carbohydrates, 2.32g fat, and 44.22 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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