There are 283 calories, or 1184 kilojoules, in 100 grams of Fish, Bluefish. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1184 -
Sodium (mg)
137 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
46
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Food Details
Fish, Bluefish has 283 calories, 0g carbohydrates, 9.68g fat, and 45.73 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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