Elite Wheat Rusks has 130 calories per 33 g serve. See Elite Wheat Rusks's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
1648 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
There are 394 calories (1648 kilojoules), 8g fat, 73g carbohydrates, and 12 grams of protien in 100g of Elite Wheat Rusks.
Elite Wheat Rusks Ingredients
Wheat Flour (86%), Yeast, Vegetable Fat, Sugar, Salt, Flour Improver, Ascorbic Acid. Contains Statement: Gluten.
Other Food Information
Hard, dry toast to accompany breakfast and other meals.
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