There are 197 calories, or 824 kilojoules, in 100 grams of Dumpling, Plain. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
Dumpling, Plain has 197 calories, 21.64g carbohydrates, 10.72g fat, and 3.49 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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