Calories in Dempster 100% Whole Wheat Bread

Calories in Dempster 100% Whole Wheat Bread

Dempster 100% Whole Wheat Bread has 170 calories per 71 g serve. See Dempster 100% Whole Wheat Bread's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 239
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1000
  • Sodium (mg) 408
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 10




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Food Details

There are 239 calories (1000 kilojoules), 3g fat, 44g carbohydrates, and 10 grams of protien in 100g of Dempster 100% Whole Wheat Bread.

Dempster 100% Whole Wheat Bread Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Sugar, Yeast*, Vegetable Oil (canola Or Soybean), Wheat Gluten*, Vinegar, Salt, Calcium Propionate, Sorbic Acid*, Soybean Lecithin. *ingredients May Vary. May Contain: Sesame Seeds, Milk.

Other Food Information

Dempster¡¯s? 100% Whole Wheat Sandwich Bread is baked in Canada with our simplest ingredients and no artificial flavours or colours. Soft and nutritious, this hearty bread is a tasty choice for your favourite sandwiches.



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