There are 124 calories, or 519 kilojoules, in 100 grams of Deli-Meat, Black Forest Ham. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
1061 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
Deli-Meat, Black Forest Ham has 124 calories, 3.25g carbohydrates, 3.86g fat, and 18.03 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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