There are 112 calories, or 468 kilojoules, in 100 grams of Cowpeas, Young Pods With Seeds. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
468 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
Cowpeas, Young Pods With Seeds has 112 calories, 23.5g carbohydrates, 0.9g fat, and 8.5 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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