Country Harvest 14 Grain Bagels has 210 calories per 75 g serve. See Country Harvest 14 Grain Bagels's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1172 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
There are 280 calories (1172 kilojoules), 5g fat, 52g carbohydrates, and 12 grams of protien in 100g of Country Harvest 14 Grain Bagels.
Country Harvest 14 Grain Bagels Ingredients
Whole Grain Wheat Flour, Water, Whole Grain And Seed Mix (flax Seeds, Oat Flakes, Sunflower Seeds, Malted Crushed Wheat, Barley Flakes, Corn Meal, Rye Flakes, Triticale Flakes, Brown Rice Flour, Millet, Quinoa, Farro Flakes, Teff, Buckwheat Flour, Pumpkin Seeds), Sugar, Wheat Gluten*, Yeast*, Salt, Vegetable Oil, Malted Barley Flour, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono-and Di-glycerides, L-cysteine Hydrochloride, Sorbic Acid, Corn Meal. Topping: Sesame Seeds, Oat Flakes, Malted Crushed Wheat. *order May Vary. Contains: Wheat, Barley, Oats, Rye, Triticale, Sesame Seeds. May Contain: Soy.
Other Food Information
We Know That It Takes High Quality Grains And Seeds To Make Great Bagels. With A Nutritious And Great-Tasting Blend Of Whole Grains And High Quality Ingredients, You’Ll Have What It Takes To Conquer Anything.
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