There are 386 calories, or 1614 kilojoules, in 100 grams of Cereal, Ready To Eat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1614 -
Sodium (mg)
618 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
15
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Food Details
Cereal, Ready To Eat has 386 calories, 75.18g carbohydrates, 3.67g fat, and 15.34 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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