Calories in Carr's Cheese Melts

Calories in Carr’s Cheese Melts

Carr's Cheese Melts has 90 calories per 20 g serve. See Carr's Cheese Melts's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 450
  • Total Fat (g) 20
  • Saturated Fat (g) 15
  • Kilojoules 1883
  • Sodium (mg) 1000
  • Alcohol (g) 0
  • Cholesterol (mg) 25
  • Total Carbohydrate (g) 60
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 10




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Food Details

There are 450 calories (1883 kilojoules), 20g fat, 60g carbohydrates, and 10 grams of protien in 100g of Carr’s Cheese Melts.

Carr’s Cheese Melts Ingredients

Wheat Flour, Palm And Coconut Oils, Dried Cheese (gouda And Edam Cheeses (milk, Microbial Enzyme, Bacterial Culture, Colour), Calcium Carbonate), Seasoning (milk, Whey Powder, Maltodextrin, Palm Oil, Salt, Natural Flavour, Calcium Lactate, Disodium Phosphate, Tricalcium Phosphate, Protease, Citric Acid), Sugar, Dehydrated Onion, Sodium Bicarbonate, Salt, Poppy Seeds.

Other Food Information

Crispy crackers sprinkled with cheese.



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