Calories in Carob (St. John'S Bread), Flour

Calories in Carob (St. John’S Bread), Flour

There are 222 calories, or 929 kilojoules, in 100 grams of Carob (St. John'S Bread), Flour. The Nutrition Facts panel below displays nutrient values for a range of food quantities:


Nutrition Facts

Amount Per Selected Weight
  • Calories 222
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 929
  • Sodium (mg) 35
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 89
  • Dietary Fiber (g) 0
  • Sugars (g) 49
  • Protein (g) 5




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Food Details

Carob (St. John’S Bread), Flour has 222 calories, 88.88g carbohydrates, 0.65g fat, and 4.62 grams of protein in each 100 gram portion.

The nutrition information presented here comes from data published by Health Canada.



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