There are 72 calories, or 300 kilojoules, in 100 grams of Brussels Sprouts, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
300 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
Brussels Sprouts, Boiled has 72 calories, 14.2g carbohydrates, 1g fat, and 5.1 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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