There are 33 calories, or 136 kilojoules, in 100 grams of Broccoli Raab (Rapini), Cooked. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
136 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
Broccoli Raab (Rapini), Cooked has 33 calories, 3.12g carbohydrates, 0.52g fat, and 3.83 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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