There are 167 calories, or 698 kilojoules, in 100 grams of Broccoli, Frozen. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
698 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
18
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Food Details
Broccoli, Frozen has 167 calories, 31.54g carbohydrates, 1.09g fat, and 18.27 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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