Bos Smoked Mackerel Fillet, Hot has 170 calories per 60 g serve. See Bos Smoked Mackerel Fillet, Hot's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
1184 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
There are 283 calories (1184 kilojoules), 23g fat, 0g carbohydrates, and 20 grams of protien in 100g of Bos Smoked Mackerel Fillet, Hot.
Bos Smoked Mackerel Fillet, Hot Ingredients
Mackerel, Salt, Natural Wood Smoke Contains: Fish, Soy, Mustard Caution: May Contain Small Bones
Other Food Information
Mackerel is typically found in the Atlantic Ocean and vary greatly in size depending on the variety. Their meat is firm and oily with a high fat content, which makes it ideal for smoking. Mackerel pairs well with spicy flavours, or try it grilled on the barbecue with a squeeze of fresh lime juice.
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