Black Plums has 60 calories per 140 g serve. See Black Plums's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
There are 43 calories (180 kilojoules), 0g fat, 11g carbohydrates, and 1 grams of protien in 100g of Black Plums.
Black Plums Ingredients
Black Plum.
Other Food Information
Plums are available in a wide range of colours including black, yellow, and red. Their flavour also ranges from very sweet to tart, and they can be enjoyed cooked or raw. Add sliced fresh plums to your morning oatmeal or yogurt, or roast and serve with chicken or duck.
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