Calories in Bens Jasmine

Calories in Bens Jasmine

Bens Jasmine has 420 calories per 240 g serve. See Bens Jasmine's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 175
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 732
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 4




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Food Details

There are 175 calories (732 kilojoules), 2g fat, 35g carbohydrates, and 4 grams of protien in 100g of Bens Jasmine.

Bens Jasmine Ingredients

Water, Jasmine Rice, Canola Oil, Soy Lecithin (emulsifier).

Other Food Information

Better meals begin with Ben. Enjoy Thai favourites with our Bistro Express Jasmine rice. Our aromatic & authentic white Jasmine rice is ready in just over a minute. Without the cooking time of dry, bulk rice bags, Ben’s Original Bistro Express provides a delicious side dish in an instant! This delicious flavoured rice can be used as the base to your weeknight dinner or as an accompaniment to your favourite vegetables or protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express items like Ben’s Original Converted Parboiled Rice or Ben’s Original Vegetable Medley.

  • Ready in 90 seconds
  • No Artificial Colours, Flavours or Preservatives
  • BPA Free Pouch
  • 1 Servings
  • Made in Canada from imported & domestic ingrediants


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