Bens Chinese Style Fried Rice has 160 calories per 45 g serve. See Bens Chinese Style Fried Rice's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
There are 356 calories (1490 kilojoules), 1g fat, 76g carbohydrates, and 9 grams of protien in 100g of Bens Chinese Style Fried Rice.
Bens Chinese Style Fried Rice Ingredients
Long Grain Parboiled Rice, Seasoning [dried Soy Sauce (soy, Wheat), Dried Vegetables (red Bell Pepper, Carrot, Onion, Garlic), Salt, Modified Corn Starch, Yeast Extract, Corn Syrup Solids, Herb, Spices, Natural Flavour, Caramel, Vinegar Powder, Citric Acid, Silicon Dioxide, Calcium Silicate].
Other Food Information
Get a bowl of mouth-watering fried rice without ordering takeout. Toss in more of your favourite veggies for a personal touch ¨C and THAT¡¯S how you master Chinese food night. Ready in 20 minutes & Perfect every time. For your next dinner recipe, try some of our other Fast & Fancy items like Ben’s Original Country Chicken Flavour or Ben’s Original Broccoli & Cheddar Flavour. Better meals begin with Ben’s.
- Ready in 20 minutes
- 3 Portions
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