Calories in Bens Broccoli & Cheddar Flavour Rice

Bens Broccoli & Cheddar Flavour Rice has 340 calories per 240 g serve. See Bens Broccoli & Cheddar Flavour Rice's Nutrition Facts panel below for carbs, protein, and other nutrients:

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Food Details

There are 142 calories (594 kilojoules), 3g fat, 26g carbohydrates, and 3 grams of protien in 100g of Bens Broccoli & Cheddar Flavour Rice.

Bens Broccoli & Cheddar Flavour Rice Ingredients

Water, Long Grain Parboiled Rice, Broccoli, Seasoning [modified Milk Ingredients, Modified Corn Starch, Salt, Dried Cheese (cheddar, Romano, Blue, Mozzarella And Parmesan), Potassium Chloride, Dried Onion, Sugar, Yeast Extract, Natural Flavours, Torula Yeast, Lactic Acid (acidulant), Annatto Extract, Turmeric Extract, Xanthan Gum, Guar Gum, Silicon Dioxide], Vermicelli Pasta (wheat), Canola Oil.

Other Food Information

Better meals begin with Ben. Enjoy our Ben’s Original Bistro Express Broccoli & Cheddar flavoured Rice ready in just over a minute. Without the cooking time of dry, bulk rice bags, Ben’s Original Bistro Express provides a delicious side dish in an instant! This delicious flavoured rice can be used as the base to your weeknight dinner or as an accompaniment to your favourite vegetables or protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express items like Ben’s Original Converted Parboiled Rice or Ben’s Original Vegetable Medley.

• Ready in 90 seconds
• No Artificial Colours, Flavours or Preservatives
• BPA Free Pouch
• 1 Servings
• Made in Canada from imported & domestic ingrediants

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