There are 30 calories, or 126 kilojoules, in 100 grams of Beans, Shellie. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
334 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
Beans, Shellie has 30 calories, 6.19g carbohydrates, 0.19g fat, and 1.76 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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