Avocado has 160 calories per 100 g serve. See Avocado's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
There are 160 calories (669 kilojoules), 15g fat, 9g carbohydrates, and 2 grams of protien in 100g of Avocado.
Avocado Ingredients
Avocado.
Other Food Information
Avocados have a pebbly skin that turns from dark green to near black when ripe. Cut lengthwise, twist to separate the halves, and scoop out the creamy, pale green flesh for guacamole (lemon juice will keep the flesh from discolouring) and smoothies, or add sliced avocado to salad or a BLT sandwich.
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