There are 156 calories, or 652 kilojoules, in 100 grams of Arrowhead, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
652 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
Arrowhead, Boiled has 156 calories, 32.28g carbohydrates, 0.2g fat, and 8.98 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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