Butternut Squash has 40 calories per 85 g serve. See Butternut Squash's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
There are 47 calories (197 kilojoules), 0g fat, 12g carbohydrates, and 1 grams of protien in 100g of Butternut Squash.
Butternut Squash Ingredients
Butternut Squash.
Other Food Information
Butternut squash is a pear-shaped winter squash with smooth tan skin and sweet orange flesh. It has a rich, nutty flavour and can generally be used in recipes that call for sweet potatoes. Try butternut squash roasted over a kale salad with goat cheese, or cook and blend for soup.
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