There are 488 calories, or 2043 kilojoules, in 100 grams of Rice, Spanish Rice Mix. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
2043 -
Sodium (mg)
1434 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
99 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
14
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Food Details
Rice, Spanish Rice Mix has 488 calories, 99.19g carbohydrates, 4g fat, and 13.89 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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