Haddock Fillets, Fresh has 100 calories per 113 g serve. See Haddock Fillets, Fresh's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 88 calories (368 kilojoules), 1g fat, 0g carbohydrates, and 19 grams of protien in 100g of Haddock Fillets, Fresh.
Haddock Fillets, Fresh Ingredients
Haddock.
Other Food Information
Haddock is a saltwater fish that belongs to the same family as cod. It has a delicate, slightly sweet flavour and a low fat content. Once cooked, haddock meat is tender but firm enough to hold together. Enjoy haddock fried, poached, or in a classic fish chowder.
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